Swimming is a Good Exercise

If you know how to swim then this is a very good exercise for loosing weight naturally. Swimming is fun and at the same time exercise to the body, by so doing you will burn away some calories of fat.

Places where you can swim includes the beach, swimming pools, and streams. But note that this is only for people who can swim. If you think you must do it then you must first of all learn how to swim so that you don't get drowned in water, else use a tube or better stay away from it.